{"id":6858,"date":"2021-03-18T15:05:29","date_gmt":"2021-03-18T15:05:29","guid":{"rendered":"https:\/\/uet.edu.al\/?p=6858"},"modified":"2021-03-18T15:05:29","modified_gmt":"2021-03-18T15:05:29","slug":"luiza-gega-rrefen-ne-uet-si-te-behesh-nje-sportist-profesionist","status":"publish","type":"post","link":"https:\/\/uet.edu.al\/en\/luiza-gega-rrefen-ne-uet-si-te-behesh-nje-sportist-profesionist\/","title":{"rendered":"Luiza Gega rr\u00ebfen n\u00eb UET: Si t\u00eb b\u00ebhesh nj\u00eb sportist profesionist"},"content":{"rendered":"

Bazuar n\u00eb suportin q\u00eb Universiteti Europian i Tiran\u00ebs i jep sportit, jo vet\u00ebm si nevoj\u00eb individuale, por edhe komb\u00ebtare, dje n\u00eb nj\u00eb aktivitet t\u00eb zhvilluar nga Departamenti i Psikologjis\u00eb, Edukimit dhe Sporteve ishte e ftuar, atletja Luiza Gega.<\/em><\/p>\n

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Luiza Gega \u00ebsht\u00eb nj\u00eb nd\u00ebr ata emra, t\u00eb cil\u00ebt e kan\u00eb \u00e7uar larg jehon\u00ebn e Shqip\u00ebris\u00eb dhe kan\u00eb b\u00ebr\u00eb krenar\u00eb shum\u00eb shqiptar\u00eb, fal\u00eb talentit t\u00eb saj, por edhe pun\u00ebs s\u00eb palodhur e plot\u00eb p\u00ebrkushtim.<\/p>\n

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Ajo \u00ebsht\u00eb shpallur disa her\u00eb kampione duke u b\u00ebr\u00eb k\u00ebshtu frym\u00ebzim p\u00ebr gjith\u00eb t\u00eb apasionuarit ndaj sportit.<\/p>\n

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E p\u00ebr t\u00eb na treguar m\u00eb shum\u00eb rreth tij, apo p\u00ebr t\u00eb na shuar kurreshtjen, kampionia Gega iu bashkua dit\u00ebn e djeshme, panelit t\u00eb UET, ku po diskutohej tema: \u201cSfidat e sportist\u00ebve n\u00eb koh\u00ebn e pandemis\u00eb\u201d.<\/p>\n

\u201cUn\u00eb e kam nisur q\u00eb n\u00eb mosh\u00ebn 14 vje\u00e7are. M\u00eb spikat\u00ebn q\u00eb n\u00eb shkoll\u00eb. Un\u00eb m\u00eb tep\u00ebr e shihja si arg\u00ebtim dhe nuk e dija se nj\u00eb dit\u00eb do t\u00eb b\u00ebhej pjes\u00eb e jet\u00ebs sime. Sot as q\u00eb mund ta imagjinoj dot vet\u00ebn time pa t\u00eb\u201d,<\/em>\u00a0u shpreh atletja Gega teksa fliste plot pasion p\u00ebr profesionin e bukur q\u00eb ka zgjedhur.<\/p>\n

Themi t\u00eb bukur, pasi jo vet\u00ebm q\u00eb t\u00eb jep mund\u00ebsin\u00eb t\u00eb mbash trupin n\u00eb form\u00eb, t\u00eb jesh m\u00eb i sh\u00ebndetsh\u00ebm, por ashtu si\u00e7 thot\u00eb edhe vet\u00eb ajo, t\u00eb formon edhe si personalitet.<\/p>\n

\u201cKam ndjekur k\u00ebt\u00eb rrug\u00eb sepse m\u00eb ka formuar si personalitet. Kam m\u00ebsuar shum\u00eb gj\u00ebra gjat\u00eb eksperienc\u00ebs sime. Sfidat m\u00eb kan\u00eb b\u00ebr\u00eb njeri m\u00eb t\u00eb fort\u00eb n\u00eb shum\u00eb aspekte t\u00eb jet\u00ebs\u201d<\/em>, u shpreh Gega.<\/p>\n

Luiza \u00ebsht\u00eb shembulli i asaj q\u00eb me pun\u00eb dhe pasion mund t\u00eb arrihet gjith\u00e7ka dhe se asgj\u00eb nuk vjen nga hi\u00e7i.<\/p>\n

\u201cUn\u00eb kam 18 vite q\u00eb merrem me sportin dhe rreth 13 vite q\u00eb jam sportiste elitare. Deri n\u00eb mosh\u00ebn 19 vje\u00e7, kur fillova Universitetin e Sporteve e kam par\u00eb si arg\u00ebtim sepse nuk e mendoja dot kurr\u00eb q\u00eb do b\u00ebhesha kjo q\u00eb jam sot. Duhet v\u00ebrtet\u00eb shum\u00eb p\u00ebrkushtim. Mendoj q\u00eb asgj\u00eb e mir\u00eb nuk vjen pa p\u00ebrkushtim. N\u00eb t\u00eb gjitha fushat e jet\u00ebs, jo vet\u00ebm m\u00eb sport\u201d<\/em>, tregon ajo duke u dh\u00ebn\u00eb shtys\u00eb t\u00eb rinjve q\u00eb ta marrin seriozisht k\u00ebt\u00eb pun\u00eb, pasi me t\u00eb v\u00ebrtet\u00eb mund t\u2019ia dalin.<\/p>\n

Nd\u00ebrkoh\u00eb P\u00ebrgjegj\u00ebsi i Departamentit t\u00eb Psikologjis\u00eb, Edukimit dhe Sporteve, Prof. Asoc. Dr. Edi Puka teksa e falenderoi p\u00ebr pjesmarrjen dhe i uroi fat n\u00eb Loj\u00ebrat Olipmike i dha r\u00ebnd\u00ebsi dhe ishte kurioz t\u00eb dinte se si e shihte atletja Gega situat\u00ebn sa i p\u00ebrket sportit n\u00eb vend.<\/p>\n

\u201cKa nevoj\u00eb p\u00ebr nd\u00ebrhyrje, por mendoj q\u00eb n\u00ebse ke d\u00ebshir\u00ebn dhe do t\u00eb arrish di\u00e7ka ia del gjithmon\u00eb. Edhe pse \u00ebsht\u00eb e v\u00ebrtet\u00eb, kushte m\u00eb t\u00eb mira do t\u00eb thot\u00eb rezultate m\u00eb t\u00eb larta. Vitet e fundit v\u00ebmendja ka ardhur n\u00eb rritje. V\u00ebrtet nuk ka nj\u00eb pist\u00eb vrapimi n\u00eb Tiran\u00eb dhe kjo e v\u00ebshtir\u00ebson pak, por ka n\u00eb Kor\u00e7\u00eb, n\u00eb Elbasan apo n\u00eb Shkod\u00ebr. Ka sigurisht edhe debate p\u00ebr cil\u00ebsin\u00eb, por kam besim se n\u00ebse ka njer\u00ebz q\u00eb v\u00ebrtet e duan sportin dhe q\u00eb k\u00ebmb\u00ebngulin q\u00eb gj\u00ebrat t\u00eb b\u00ebhen m\u00eb mir\u00eb do t\u00eb b\u00ebhet e mundur q\u00eb gj\u00ebrat t\u00eb vijn\u00eb duke u p\u00ebrmir\u00ebsuar\u201d<\/em>, tha Gega duke iu p\u00ebrgjigjur interesit t\u00eb profesor Puk\u00ebs.<\/p>\n

\"\"<\/a><\/p>\n

Sfidat e sportist\u00ebve gjat\u00eb pandemis\u00eb dhe si ndikon sporti psikologjikisht<\/strong><\/p>\n

Nd\u00ebrsa Dekania e Student\u00ebve, Elsida Sina e pa n\u00eb nj\u00eb tjet\u00ebr k\u00ebndv\u00ebshtrim sportin, duke marr\u00eb shkas edhe nga situata aktuale n\u00eb t\u00eb cil\u00ebn po jetojm\u00eb.<\/p>\n

\u201cSidomos gjat\u00eb k\u00ebtij viti, shum\u00eb t\u00eb v\u00ebshtir\u00eb, pandemia na tregoi q\u00eb nd\u00ebr m\u00ebnyrat m\u00eb t\u00eb mira p\u00ebr t\u00eb p\u00ebrballuar stresin dhe ankthin \u00ebsht\u00eb aktiviteti sportiv. Jo vet\u00ebm p\u00ebr t\u00eb pasur nj\u00eb sh\u00ebndet t\u00eb mir\u00eb fizik, por edhe psikologjik\u201d<\/em>, u shpreh ajo.<\/p>\n

T\u00eb nj\u00ebjtin mendim ndau edhe atletja Luiza Gega, e cila tregoi se gjat\u00eb periudh\u00ebs s\u00eb karantin\u00ebs dhe kur pandemia preku gjith\u00eb bot\u00ebn, ajo ndodhej n\u00eb Kenia.<\/p>\n

\u201cPanemdia m\u00eb zuri n\u00eb Kenia. Atje ka 5 vite q\u00eb shkoj st\u00ebrvitem dhe po p\u00ebrgatitesha p\u00ebr Loj\u00ebrat Olimpike. Mu desh t\u00eb rrija p\u00ebr rreth 3 muaj e gjysm\u00eb, larg familjes dhe m\u00eb \u00ebsht\u00eb dashur nj\u00eb mund i madh p\u00ebr t\u2019u rikthyer. Por edhe pse e izoluar, nuk e ndala p\u00ebr asnj\u00eb \u00e7ast aktivitetin fizik. E vazhdoja \u00e7do dit\u00eb me mjete rrethanore. Ishte e vetmja form\u00eb q\u00eb t\u00eb gjeja qet\u00ebsin\u00eb psikologjike. Kur st\u00ebrvitesha e nxirrja gjith\u00eb stresin. Prandaj njeriu mjafton ta doj\u00eb at\u00eb q\u00eb b\u00ebn sepse mund t\u00eb gjej\u00eb edhe m\u00ebnyra alternative. Jam krenare q\u00eb kam zgjedhur rrug\u00ebn e sportit pasi i sh\u00ebrben mjaft sh\u00ebndetit. Sporti \u00ebsht\u00eb parandalues i shum\u00eb s\u00ebmundjeve prandaj dhe n\u00eb bot\u00eb vler\u00ebsohet kaq shum\u00eb\u201d<\/em>, u shpreh atletja e njohur.<\/p>\n

Luiza Gega: Nuk mund t\u00eb b\u00ebhesh profesionist n\u00ebse nuk studion sporte<\/strong><\/p>\n

E v\u00ebrtet\u00eb \u00ebsht\u00eb q\u00eb n\u00eb nj\u00eb fush\u00eb t\u00eb caktuar duhet t\u00eb spikas\u00ebsh apo t\u00eb kesh talent, por ajo q\u00eb duhet m\u00eb s\u00eb shumti \u00ebsht\u00eb studim dhe p\u00ebrkushtim. Prandaj dhe atletja Luiza Gega iu k\u00ebshilloi t\u00eb rinjve, q\u00eb n\u00ebse duan t\u00eb b\u00ebhen profesionist\u00eb t\u00eb mir\u00eb n\u00eb \u00e7do fush\u00eb t\u00eb sportit duhet t\u00eb marrin dhe arsimin p\u00ebrkat\u00ebs.<\/p>\n

\u201cSportist nuk mund t\u00eb b\u00ebhesh n\u00ebse nuk formohesh dhe merr arsimin p\u00ebrkat\u00ebs, pasi n\u00eb shkoll\u00eb ndjek shum\u00eb l\u00ebnd\u00eb, q\u00eb kan\u00eb t\u00eb b\u00ebjn\u00eb me psikologjin\u00eb, mjek\u00ebsin\u00eb etj. Duhet ta dish se kush \u00ebsht\u00eb kocka, si funksionon muskuli dhe k\u00ebto gj\u00ebra i m\u00ebson vet\u00ebm n\u00eb shkoll\u00eb. 70% patjet\u00ebr q\u00eb e merr nga shkolla. Nuk mund t\u00eb dish si ta st\u00ebrvit\u00ebsh nj\u00eb f\u00ebmij\u00eb n\u00ebse nuk merr shkollimin e duhur\u201d<\/em>, tha Luiza Gega.<\/p>\n

Ajo nuk e sheh sportin vet\u00ebm p\u00ebr t\u00eb marr\u00eb trofe, por e sheh veten edhe si nj\u00eb m\u00ebsuese shum\u00eb e mir\u00eb e aktivitetit fizik, apo shum\u00eb e shum\u00eb mund\u00ebsi q\u00eb sporti mund t\u00eb ofroj\u00eb si profesion.<\/p>\n

\u201cKush tha q\u00eb un\u00eb nuk do t\u00eb jem nj\u00eb m\u00ebsuese shum\u00eb e mir\u00eb n\u00eb t\u00eb ardhmen. Gjith\u00eb eksperienc\u00ebn q\u00eb kam dua ta p\u00ebr\u00e7oj edhe te m\u00eb t\u00eb rinjt\u00eb, dhe mund ta b\u00ebj me krenari edhe m\u00ebsuesen e edukimit fizik sepse e dua shum\u00eb k\u00ebt\u00eb profesion dhe kam d\u00ebshir\u00eb t\u00eb krijoj modele si sportist\u00eb elitar\u00eb, por edhe t\u00eb edukimit fizik\u201d<\/em>, vijoi m\u00eb tej sportistja, t\u00eb cil\u00ebn<\/p>\n

E nd\u00ebrsa tek e pyesim se\u00a0\u201csi e sheh veten n\u00ebse nuk do t\u00eb ishte sportiste\u201d<\/em>, p\u00ebrgjigjen ta ka gati:\u00a0\u201cNga natyra jam ambicioze dhe kur zgjedh t\u00eb b\u00ebj di\u00e7ka mundohem t\u00eb jap m\u00eb t\u00eb mir\u00ebn. N\u00eb momentin q\u00eb jap m\u00eb t\u00eb mir\u00ebn, di t\u00eb them q\u00eb marr k\u00ebnaq\u00ebsin\u00eb m\u00eb t\u00eb madhe, sado q\u00eb t\u00eb arrij. Sportin do ta kisha sidoqoft\u00eb pjes\u00eb t\u00eb jet\u00ebs\u201d.<\/em><\/p>\n

N\u00eb p\u00ebrfundim t\u00eb aktivitetit, ateletes kampion, Universiteti Europian i Tiran\u00ebs i dhuroi n\u00eb m\u00ebnyr\u00eb simbolike edhe nj\u00eb bluz\u00eb t\u00eb ekipit t\u00eb UET, duke e b\u00ebr\u00eb pjes\u00eb t\u00eb \u201cskuadr\u00ebs\u201d, e duke e falenderuar p\u00ebr bashk\u00ebpunimin.<\/p>\n

Nga ana e saj, Luiza Gega shprehu k\u00ebnaq\u00ebsin\u00eb q\u00eb i jep ndarja e eksperiencave t\u00eb saj me student\u00ebt q\u00eb sapo e kan\u00eb nisur rrug\u00ebn e dijes drejt profesionit t\u00eb zemr\u00ebs.<\/p>","protected":false},"excerpt":{"rendered":"

Bazuar n\u00eb suportin q\u00eb Universiteti Europian i Tiran\u00ebs i jep sportit, jo vet\u00ebm si nevoj\u00eb individuale, por edhe komb\u00ebtare, dje n\u00eb nj\u00eb aktivitet t\u00eb zhvilluar nga Departamenti i Psikologjis\u00eb, Edukimit dhe Sporteve ishte e ftuar, atletja Luiza Gega. Luiza Gega … <\/p>","protected":false},"author":1,"featured_media":6859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-6858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-te-ndryshme"],"yoast_head":"\nLuiza Gega rr\u00ebfen n\u00eb UET: Si t\u00eb b\u00ebhesh nj\u00eb sportist profesionist - UET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uet.edu.al\/en\/luiza-gega-rrefen-ne-uet-si-te-behesh-nje-sportist-profesionist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Luiza Gega rr\u00ebfen n\u00eb UET: Si t\u00eb b\u00ebhesh nj\u00eb sportist profesionist - UET\" \/>\n<meta property=\"og:description\" content=\"Bazuar n\u00eb suportin q\u00eb Universiteti Europian i Tiran\u00ebs i jep sportit, jo vet\u00ebm si nevoj\u00eb individuale, por edhe komb\u00ebtare, dje n\u00eb nj\u00eb aktivitet t\u00eb zhvilluar nga Departamenti i Psikologjis\u00eb, Edukimit dhe Sporteve ishte e ftuar, atletja Luiza Gega. 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