{"id":6074,"date":"2020-07-22T08:52:18","date_gmt":"2020-07-22T08:52:18","guid":{"rendered":"https:\/\/uet.edu.al\/?p=6074"},"modified":"2020-07-22T08:52:18","modified_gmt":"2020-07-22T08:52:18","slug":"a-jemi-emocionalisht-inteligjente-ja-10-karakteristikat","status":"publish","type":"post","link":"https:\/\/uet.edu.al\/en\/a-jemi-emocionalisht-inteligjente-ja-10-karakteristikat\/","title":{"rendered":"A jemi emocionalisht inteligjent\u00eb? Ja 10 karakteristikat"},"content":{"rendered":"

Briseida Andoni<\/strong><\/p>\n

Pedagoge e Psikologjis\u00eb UET<\/strong><\/p>\n

<\/div>\n

Dihet tashm\u00eb q\u00eb ekzistojn\u00eb lloje t\u00eb ndryshme t\u00eb inteligjenc\u00ebs , t\u00eb p\u00ebrkufizuara dhe klasifikuara nga autor\u00eb m\u00eb s\u00eb shumti bashk\u00ebkohor\u00eb. Lloji m\u00eb i famsh\u00ebm \u00ebsht\u00eb inteligjenca q\u00eb ka t\u00eb b\u00ebj\u00eb me at\u00eb q\u00eb quhet koeficient inteligjence (QI apo IQ) q\u00eb asociohet kryesisht me arsyetimet llogjike dhe aft\u00ebsit\u00eb e kujtes\u00ebs. Nj\u00eb tjet\u00ebr lloj inteligjence i p\u00ebrfolur s\u00eb fundmi \u00ebsht\u00eb ai q\u00eb ka t\u00eb b\u00ebj\u00eb me\u00a0 koeficientin e kuriozitetit (QC) . Njer\u00ebzit me nj\u00eb nivel t\u00eb lart\u00eb t\u00eb kuriozitetit konsiderohen p\u00ebrgjith\u00ebsisht m\u00eb inteligjent\u00eb. Sigurisht kjo nuk ka t\u00eb b\u00ebj\u00eb me d\u00ebshir\u00ebn parazitare p\u00ebr t\u00eb ditur gjith\u00e7ka mbi jet\u00ebn private t\u00eb t\u00eb tjer\u00ebve, por m\u00eb s\u00eb shumti me aft\u00ebsin\u00eb e dikujt p\u00ebr t\u00eb zbuluar, m\u00ebsuar me p\u00ebrqendrim gjithmon\u00eb \u00e7\u00ebshtje t\u00eb reja.<\/p>\n

N\u00eb t\u00eb v\u00ebrtet\u00eb m\u00eb i r\u00ebnd\u00ebsishmi nga t\u00eb gjith\u00eb llojet duket t\u00eb jet\u00eb inteligjenca me koeficientin m\u00eb t\u00eb lart\u00eb t\u00eb emotivitetit ( QE). Kjo konsiston n\u00eb aft\u00ebsin\u00eb p\u00ebr t\u00eb njohur, kuptuar dhe menaxhuar emocionet tona, por edhe t\u00eb p\u00ebr t\u00eb njohur, kuptuar dhe ndikuar\/influencuar emocionet e njer\u00ebzve t\u00eb tjer\u00eb. Inteligjenca emocionale \u00ebsht\u00eb me shum\u00eb r\u00ebnd\u00ebsi p\u00ebrgjith\u00ebsisht,\u00a0 por sidomos n\u00eb situata t\u00eb v\u00ebshtira me tension t\u00eb lart\u00eb, ku shpesh p\u00ebrfundojm\u00eb duke marr\u00eb vendime apo kryer veprime t\u00eb nxituara q\u00eb sjellin pasoja t\u00eb pak\u00ebndshme apo jokonstruktive p\u00ebr jet\u00ebn. Rritja e q\u00ebndrueshme e inteligjenc\u00ebs ton\u00eb emotive do t\u00eb ket\u00eb nj\u00eb impakt t\u00eb vazhduesh\u00ebm tek marr\u00ebdh\u00ebniet tona me t\u00eb tjer\u00ebt.<\/p>\n

Dallojm\u00eb 10 karakteristika\/cil\u00ebsi t\u00eb individit emocionalisht inteligjent :<\/p>\n

    \n
  1. EMPATIA<\/strong><\/li>\n<\/ol>\n

    Aft\u00ebsia e menj\u00ebhershme p\u00ebr tu vendosur n\u00eb gjendjen shpirt\u00ebrore t\u00eb tjetrit. Dhe tek empatia dallojm\u00eb 3 lloje kryesore: empatin\u00eb konjitive, empatin\u00eb emotive dhe empatin\u00eb e m\u00ebshirshme ose me dhimbsuri (compassion empathy). N\u00eb fakt \u00ebsht\u00eb pik\u00ebrisht kjo e fundit m\u00eb e dobishmja q\u00eb i shkrin s\u00eb bashku edhe dhuntit\u00eb e llojeve t\u00eb tjera t\u00eb empatis\u00eb: p\u00ebrmes saj jo vet\u00ebm i ndjejm\u00eb emocionet e tjetrit shum\u00eb pran\u00eb vetes , gati t\u00eb brend\u00ebsuara, por arrijm\u00eb t\u00eb kuptojm\u00eb dhe si mund ta mb\u00ebshtesim, mbi t\u00eb gjitha ndjejm\u00eb brenda nesh d\u00ebshir\u00ebn e madhe p\u00ebr t\u2019i ardhur n\u00eb ndihm\u00eb dikujt. Njer\u00ebz t\u00eb till\u00eb p\u00ebrb\u00ebjn\u00eb asete t\u00eb mir\u00ebfillta p\u00ebr shoq\u00ebrin\u00eb, pasi ata kan\u00eb tendenc\u00eb t\u00eb mos arrijn\u00eb n\u00eb konkluzione t\u00eb p\u00ebrshpejtuara, t\u00eb mos gjykojn\u00eb p\u00ebr tu ndjer\u00eb m\u00eb mir\u00eb me veten, por p\u00ebrkundrazi t\u00eb v\u00ebn\u00eb veten n\u00eb pozitat e tjetrit gjithmon\u00eb, pasi priren natyrsh\u00ebm p\u00ebr t\u00eb p\u00ebrftuar m\u00eb shum\u00eb k\u00ebnaq\u00ebsi kur i kuptojn\u00eb dhe i ndjejn\u00eb m\u00eb thell\u00eb gj\u00ebrat.<\/p>\n

      \n
    1. VET\u00cbND\u00cbRGJEGJ\u00cbSIMI<\/strong><\/li>\n<\/ol>\n

      Arti i t\u00eb njohurit t\u00eb vetes, n\u00eb potenciale dhe forca sikurse n\u00eb kufij dhe dob\u00ebsira. T\u00eb mos kuptosh pamund\u00ebsit\u00eb apo defektet e vetes dhe t\u00eb k\u00ebrkosh arsye dhe justifikime n\u00eb bot\u00ebn e jashtme \u00ebsht\u00eb n\u00eb fakt zakon i q\u00ebndruesh\u00ebm i pjes\u00ebs m\u00eb t\u00eb madhe t\u00eb njer\u00ebzve. \u00cbsht\u00eb e v\u00ebshtir\u00eb t\u00eb k\u00ebrkosh p\u00ebrgjegj\u00ebsin\u00eb tek vetja, t\u00eb pranosh kritika dhe t\u00eb kuptosh q\u00eb je vet\u00eb shkaku i t\u00eb k\u00ebqijave t\u00eb tua.<\/p>\n

      T\u00eb njoh\u00ebsh vetveten \u00ebsht\u00eb e domosdoshme dhe p\u00ebr t\u00eb vendosur objektiva realiste dhe p\u00ebr t\u00eb gjetur rrug\u00ebn m\u00eb t\u00eb mir\u00eb p\u00ebr t\u00eb mb\u00ebrritur tek to.<\/p>\n

        \n
      1. MEND\u00cbSIA POZITIVE<\/strong><\/li>\n<\/ol>\n

        Personat me inteligjenc\u00eb emocionale t\u00eb lart\u00eb e din\u00eb q\u00eb t\u00eb shpenzojn\u00eb koh\u00ebn duke u ankuar apo penduar nuk do u sjell\u00eb asnj\u00eb rezultat, p\u00ebrkundrazi do t\u00eb harxhohet dhe nj\u00eb sasi energjie emotive e cila mund t\u00eb ish ekonomisur m\u00eb mir\u00eb. Ata i dominojn\u00eb k\u00ebto lloj nevojash duke stimuluar besimin n\u00eb vetvete. Ky besim ka jet\u00ebgjat\u00ebsi n\u00ebse p\u00ebrmbush at\u00eb \u00e7far\u00eb tham\u00eb n\u00eb pik\u00ebn 2, pra njohjen kufi-aft\u00ebsive.<\/p>\n

          \n
        1. KURIOZITETI<\/strong><\/li>\n<\/ol>\n

          \u2018Nuk kam talente t\u00eb ve\u00e7anta por jam kurioz i apasionuar\u2019, thosh Albert Einstein<\/p>\n

          Personat me koeficient t\u00eb lart\u00eb t\u00eb kuriozitetit\u00a0 duket se jan\u00eb m\u00eb tolerant\u00eb ndaj t\u00eb tjer\u00ebve, pasi jan\u00eb m\u00eb t\u00eb motivuar t\u00eb investojn\u00eb koh\u00ebn mbi vetveten p\u00ebr t\u00eb p\u00ebrftuar njohuri te reja jo vet\u00ebm n\u00eb fusha apo argumente por edhe n\u00eb zgjerimin e vazhduesh\u00ebm t\u00eb rrethit t\u00eb tyre social. Si t\u00eb thuash nuk kan\u00eb koh\u00eb p\u00ebr tu marr\u00eb me intriga joproduktive, zhvillime paranojash vicioze, \u00e7ka rezulton t\u00eb jet\u00eb nd\u00ebrtuese.<\/p>\n

          \u00cbsht\u00eb mir\u00eb pra t\u00eb jemi kurioz\u00eb, t\u00eb p\u00ebrpiqemi gjithnj\u00eb t\u00eb m\u00ebsojm\u00eb gj\u00ebra t\u00eb reja, mos t\u00eb kemi frik\u00eb nga ndryshimi dhe t\u00eb mir\u00ebpresim eksperiencat e reja.<\/p>\n

            \n
          1. AFT\u00cbSIT\u00cb ANALIZUESE<\/strong><\/li>\n<\/ol>\n

            Prirja p\u00ebr t\u00eb qen\u00eb analitik\u00eb ndaj situatave por nj\u00ebkoh\u00ebsisht p\u00ebr t\u00eb qen\u00eb praktik\u00eb pa v\u00ebshtir\u00ebsuar domosdoshm\u00ebrisht at\u00eb \u00e7far\u00eb \u00ebsht\u00eb qart\u00ebsisht e thjesht\u00eb.<\/p>\n

            Inteligjent\u00ebt emocional\u00eb p\u00eblqejn\u00eb ta pyesin veten p\u00ebr P\u00cbRSE gj\u00ebrat jan\u00eb apo ndodhin. Ata kan\u00eb nj\u00eb uri t\u00eb sh\u00ebndetshme p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar veten dhe bot\u00ebn, nj\u00ebkoh\u00ebsisht p\u00ebr t\u00eb qen\u00eb t\u00eb hapur ndaj ideve t\u00eb reja.<\/p>\n

              \n
            1. NEVOJA DHE D\u00cbSHIRA<\/strong><\/li>\n<\/ol>\n

              Flitet p\u00ebr nj\u00eb raport t\u00eb mir\u00ebekuilibruar mes tyre. Ka nj\u00eb hendek t\u00eb madh mes gj\u00ebrave q\u00eb duam dhe gj\u00ebrave q\u00eb realisht na nevojiten. Nevojat bazike n\u00ebse ushqehen nuk rishfaqen, nd\u00ebrsa nevojat sociale dhe t\u00eb marr\u00ebdh\u00ebnieve rilindin vazhdimisht me objektiva dhe ambicie t\u00eb reja brenda nesh. Pasoja \u00ebsht\u00eb q\u00eb pak\u00ebnaq\u00ebsia\u00a0 n\u00eb pun\u00eb, \u00a0n\u00eb jet\u00ebn publike dhe at\u00eb private \u00ebsht\u00eb nj\u00eb fenomen mjaft i p\u00ebrhapur i dit\u00ebve t\u00eb sotme.<\/p>\n

              Po t\u00eb provojm\u00eb t\u00eb mendojm\u00eb se \u00e7far\u00eb v\u00ebrtet na nevojitet dhe t\u00eb mos p\u00ebrp\u00eblitemi p\u00ebr vet\u00ebrealizime p\u00ebr t\u00eb cilat po t\u00eb thelloheshim do kuptonim q\u00eb nuk do na duheshin as konkretisht dhe as p\u00ebr p\u00ebrmbushje t\u00eb mir\u00ebfillt\u00eb k\u00ebnaq\u00ebsie, do t\u00eb eliminonim nj\u00eb pjes\u00eb t\u00eb mir\u00eb t\u00eb streseve tona. Inteligjent\u00ebt emocional\u00eb jan\u00eb njer\u00ebz q\u00eb priren ti b\u00ebjn\u00eb mir\u00eb t\u00eb tilla dallime.<\/p>\n

                \n
              1. PASIONI<\/strong><\/li>\n<\/ol>\n

                \u2018Zgjidh nj\u00eb pun\u00eb q\u00eb t\u00eb p\u00eblqen dhe nuk do t\u00eb punosh asnj\u00eb dit\u00eb\u2019 Confucius<\/p>\n

                Inteligjent\u00ebt emocional\u00eb jan\u00eb t\u00eb apasionuar n\u00eb gjith\u00e7ka q\u00eb b\u00ebjn\u00eb dhe pasioni i tyre \u00ebsht\u00eb shpesh pozitivisht ngjit\u00ebs. Shum\u00eb\u00e7ka ju rezulton jo thjesht e sakt\u00eb por dhe \u2018 e bukur\u2019 sepse motivohen ta ndrisin pik\u00ebrisht nga pasioni. P\u00ebr pasoj\u00eb p\u00eblqyeshm\u00ebria e vepr\u00ebs s\u00eb tyre shkakton natyrshm\u00ebrisht edhe ndjesi pozitive tek t\u00eb tjer\u00ebt.<\/p>\n

                  \n
                1. AFT\u00cbSIA P\u00cbR T\u2019U P\u00cbRSHTATUR<\/strong><\/li>\n<\/ol>\n

                  T\u00eb kuptosh kur duhet t\u00eb vazhdosh t\u00eb nj\u00ebjt\u00ebn udh\u00eb t\u00eb nisur dhe kur ka ardhur momenti p\u00ebr nj\u00eb ndryshim t\u00eb rr\u00ebnj\u00ebsish\u00ebm. T\u00eb kesh aft\u00ebsin\u00eb p\u00ebr t\u00eb kuptuar dhe vendosur ndryshime strategjike n\u00eb vend t\u00eb vajtimeve\u00a0 p\u00ebr d\u00ebshtimin \u00ebsht\u00eb tregues i njer\u00ebzve me inteligjenc\u00eb t\u00eb lart\u00eb emocionale. N\u00ebse do t\u00eb vazhdojm\u00eb t\u00eb b\u00ebjm\u00eb t\u00eb nj\u00ebjt\u00ebn gj\u00eb q\u00eb kemi b\u00ebr\u00eb gjithmon\u00eb, do t\u00eb thot\u00eb t\u00eb\u00a0 vazhdojm\u00eb t\u00eb p\u00ebrftojm\u00eb at\u00eb q\u00eb kemi p\u00ebrftuar gjithmon\u00eb, dhe jo at\u00eb \u00e7far\u00eb d\u00ebshirojm\u00eb apo q\u00eb na duhet.<\/p>\n

                    \n
                  1. D\u00cbSHIRA P\u00cbR T\u00cb PAR\u00cb SUKSES TEK T\u00cb TJER\u00cbT<\/strong><\/li>\n<\/ol>\n

                    Inteligjent\u00ebt emocional\u00eb nuk k\u00ebnaqen t\u00eb ken\u00eb sukses vet\u00ebm p\u00ebr veten e tyre. Ata k\u00ebnaqen teksa frym\u00ebzojn\u00eb dhe t\u00eb tjer\u00ebt p\u00ebr t\u00eb patur t\u00eb nj\u00ebjtin sukses.<\/p>\n

                    Ata duket sikur zot\u00ebrojn\u00eb nj\u00eb t\u00eb v\u00ebrtet\u00eb mbi jet\u00ebn q\u00eb jo t\u00eb gjith\u00eb munden ta zot\u00ebrojn\u00eb : E din\u00eb q\u00eb po t\u00eb shpien miqt\u00eb dhe t\u00eb njohurit e tyre\u00a0 gjithashtu drejt arritjeve, rritjes dhe stimulimit t\u00eb k\u00ebnaq\u00ebsive, do ti b\u00ebjn\u00eb edhe nj\u00eb nder t\u00eb madh vetes: vetja do p\u00ebrballet dhe krahasohet me njer\u00ebz gjithashtu t\u00eb nj\u00eb niveli t\u00eb ngjash\u00ebm p\u00ebrve\u00e7se do jen\u00eb n\u00eb gjendje t\u00eb motivojn\u00eb dhe frym\u00ebzojn\u00eb njeri tjetrin p\u00ebr t\u00eb realizuar \u00ebndrrat individuale apo t\u00eb p\u00ebrbashk\u00ebta.<\/p>\n

                    10- N\u00eb \u00e7far\u00eb tham\u00eb m\u00eb sip\u00ebr duket sikur inteligjenca emocionale implikon ve\u00e7se rregullimin dhe kontrollin e emocioneve. N\u00eb fakt nuk b\u00ebhet\u00a0 fjal\u00eb vet\u00ebm p\u00ebr k\u00ebt\u00eb, ose \u00a0kjo nuk supozohet t\u00eb implikoj\u00eb\u00a0 mbytjen e natyrshm\u00ebris\u00eb dhe d\u00ebshir\u00ebs, p\u00ebrkundrazi. B\u00ebhet fjal\u00eb p\u00ebr aft\u00ebsin\u00eb p\u00ebr t\u00eb identifikuar nj\u00eb emocion; p\u00ebr ta perceptuar, vler\u00ebsuar dhe shprehur at\u00eb; aft\u00ebsin\u00eb p\u00ebr ti aksesuar emocionet tona dhe p\u00ebr ti krijuar ato kur na duhen p\u00ebr nd\u00ebrmjet\u00ebsimin e mendimit.<\/p>\n

                    N\u00ebse kuptuam q\u00eb vlen at\u00ebher\u00eb mund t\u00eb vet\u00eb pyetemi : ku jemi dhe ku duhet t\u00eb jemi me emocionet tona? T\u00eb kultivojm\u00eb pak inteligjenc\u00eb.<\/p>","protected":false},"excerpt":{"rendered":"

                    Briseida Andoni Pedagoge e Psikologjis\u00eb UET Dihet tashm\u00eb q\u00eb ekzistojn\u00eb lloje t\u00eb ndryshme t\u00eb inteligjenc\u00ebs , t\u00eb p\u00ebrkufizuara dhe klasifikuara nga autor\u00eb m\u00eb s\u00eb shumti bashk\u00ebkohor\u00eb. Lloji m\u00eb i famsh\u00ebm \u00ebsht\u00eb inteligjenca q\u00eb ka t\u00eb b\u00ebj\u00eb me at\u00eb q\u00eb quhet … <\/p>","protected":false},"author":1,"featured_media":6075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-6074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-te-ndryshme"],"yoast_head":"\nA jemi emocionalisht inteligjent\u00eb? Ja 10 karakteristikat - UET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uet.edu.al\/en\/a-jemi-emocionalisht-inteligjente-ja-10-karakteristikat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A jemi emocionalisht inteligjent\u00eb? Ja 10 karakteristikat - UET\" \/>\n<meta property=\"og:description\" content=\"Briseida Andoni Pedagoge e Psikologjis\u00eb UET Dihet tashm\u00eb q\u00eb ekzistojn\u00eb lloje t\u00eb ndryshme t\u00eb inteligjenc\u00ebs , t\u00eb p\u00ebrkufizuara dhe klasifikuara nga autor\u00eb m\u00eb s\u00eb shumti bashk\u00ebkohor\u00eb. 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