{"id":4379,"date":"2019-05-09T07:49:50","date_gmt":"2019-05-09T07:49:50","guid":{"rendered":"https:\/\/uet.edu.al\/?p=4379"},"modified":"2023-08-12T21:38:34","modified_gmt":"2023-08-12T21:38:34","slug":"kombinimi-i-punes-me-studimet-ja-si-mund-ta-menaxhojne-studentet-stresin","status":"publish","type":"post","link":"https:\/\/uet.edu.al\/en\/kombinimi-i-punes-me-studimet-ja-si-mund-ta-menaxhojne-studentet-stresin\/","title":{"rendered":"[:en]Kombinimi i pun\u00ebs me studimet, ja si mund ta menaxhojn\u00eb student\u00ebt stresin[:]"},"content":{"rendered":"

[:en]<\/p>\n

Dekania e Student\u00ebve n\u00eb UET: Kombinimi i pun\u00ebs me studimet, ja si mund ta menaxhojn\u00eb student\u00ebt stresin<\/h1>\n
\n
\n

\u00a0<\/strong>T\u00eb punosh gjat\u00eb koh\u00ebs s\u00eb studimeve n\u00eb universitet shpeshher\u00eb duket si nj\u00eb detyr\u00eb e v\u00ebshtir\u00eb, megjithat\u00eb nuk \u00ebsht\u00eb e pamundur n\u00ebse student\u00ebt m\u00ebsojn\u00eb t\u00eb menaxhojn\u00eb koh\u00ebn, stresin dhe q\u00ebllimet e tyre.<\/em><\/p>\n

<\/div>\n

T\u00eb punosh gjat\u00eb koh\u00ebs s\u00eb studimeve n\u00eb universitet shpeshher\u00eb duket si nj\u00eb detyr\u00eb e v\u00ebshtir\u00eb, p\u00ebr shkak t\u00eb impenjimit q\u00eb k\u00ebrkon ruajtja e rezultateve n\u00eb m\u00ebsime, por edhe produktiviteti n\u00eb pun\u00eb. Megjithat\u00eb, t\u00eb punosh me koh\u00eb t\u00eb pjesshme, nd\u00ebrsa shkon n\u00eb shkoll\u00eb, nuk \u00ebsht\u00eb aq e v\u00ebshtir\u00eb sa ting\u00ebllon, mjafton q\u00eb student\u00ebt t\u00eb m\u00ebsojn\u00eb t\u00eb menaxhojn\u00eb koh\u00ebn, stresin dhe q\u00ebllimet e tyre.<\/p>\n

T\u00eb menaxhosh studimet dhe pun\u00ebn<\/strong><\/p>\n

Njohurit\u00eb teorike q\u00eb nj\u00eb student p\u00ebrfiton n\u00eb auditor jan\u00eb shum\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebr formimin profesional individual, por nj\u00eb aspekt q\u00eb nuk duhet neglizhuar \u00ebsht\u00eb vendosja n\u00eb praktik\u00eb e k\u00ebsaj teorie. Kombinimi i pun\u00ebs me studimet \u00ebsht\u00eb nj\u00eb mund\u00ebsi shum\u00eb e mir\u00eb p\u00ebr student\u00ebt q\u00eb t\u00eb formohen n\u00eb m\u00ebnyr\u00eb cil\u00ebsore. Puna ndikon n\u00eb edukim p\u00ebr shkak se u m\u00ebson qytetar\u00ebve etik\u00ebn, rregullsin\u00eb, respektimin e afateve t\u00eb dor\u00ebzimit t\u00eb pun\u00ebs, t\u00eb jep kultur\u00eb, pavar\u00ebsi, si dhe t\u00eb zhvillon komunikimin p\u00ebr t\u2019u p\u00ebrshtatur n\u00eb m\u00ebnyr\u00eb t\u00eb suksesshme me sfidat q\u00eb sjell e ardhmja. Edhe p\u00ebrse k\u00ebrkon mjaft vullnet dhe angazhim nga studenti p\u00ebr t\u00eb ruajtur performanc\u00ebn cil\u00ebsore n\u00eb akademi, kjo eksperienc\u00eb mund t\u00eb p\u00ebrkthehet n\u00eb nj\u00eb avantazh p\u00ebr t\u00eb ardhmen profesionale.<\/p>\n

\"\"<\/a>
\nPavar\u00ebsisht se cila do t\u00eb jet\u00eb industria ku studenti synon t\u00eb b\u00ebhet pjes\u00eb pas marrjes s\u00eb diplom\u00ebs, duke punuar gjat\u00eb koh\u00ebs s\u00eb studimeve, ai ose ajo mund t\u00eb p\u00ebrforcoj\u00eb te vetja nj\u00eb aft\u00ebsi t\u00eb domosdoshme: menaxhimin e koh\u00ebs.<\/p>\n

\u201cDuke punuar nd\u00ebrkoh\u00eb q\u00eb studiojn\u00eb n\u00eb universitet, student\u00ebt m\u00ebsojn\u00eb si t\u2019i japin p\u00ebrpar\u00ebsi koh\u00ebs s\u00eb tyre\u201d, thot\u00eb Dekania e Student\u00ebve n\u00eb UET, Odeta Cacaj. \u201cN\u00ebse student\u00ebt duhet t\u00eb punojn\u00eb me koh\u00eb t\u00eb pjesshme nd\u00ebrkoh\u00eb q\u00eb nj\u00ebkoh\u00ebsisht u duhet t\u00eb menaxhojn\u00eb ngarkes\u00ebn q\u00eb paraqet nj\u00eb kurs m\u00ebsimor n\u00eb nj\u00eb semest\u00ebr, \u00ebsht\u00eb domosdoshm\u00ebri absolute q\u00eb ata t\u00eb m\u00ebsojn\u00eb ta menaxhojn\u00eb koh\u00ebn e tyre n\u00eb m\u00ebnyr\u00eb efektive.\u201d<\/p>\n

Pa dyshim q\u00eb nj\u00eb tjet\u00ebr avantazh i t\u00eb punuarit gjat\u00eb periudh\u00ebs s\u00eb studimeve \u00ebsht\u00eb fitimi i eksperienc\u00ebs profesionale.<\/p>\n

\u201cStudent\u00ebt p\u00ebrfitojn\u00eb edhe n\u00eb nj\u00eb aspekt tjet\u00ebr, at\u00eb t\u00eb zgjerimit t\u00eb p\u00ebrvoj\u00ebs profesionale, si dhe krijimit t\u00eb nj\u00eb rrjeti t\u00eb gjer\u00eb kontaktesh\u201d, shprehet Dekania e Student\u00ebve n\u00eb UET, nd\u00ebrkoh\u00eb q\u00eb shton se pavar\u00ebsisht se puna \u00ebsht\u00eb e karakterit n\u00eb t\u00eb cilin studenti po diplomohet, ose jo, kjo eksperienc\u00eb \u00ebsht\u00eb sidoqoft\u00eb e vlefshme p\u00ebr shkak se student\u00ebt n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb mund t\u00eb aft\u00ebsohen n\u00eb nj\u00eb shum\u00ebsi aspektesh t\u00eb tjera, si komunikimi me pun\u00ebdh\u00ebn\u00ebsin, etika n\u00eb pun\u00eb, respektimi i rregullave, si dhe afateve kohore etj.
\nAjo k\u00ebshillon q\u00eb student\u00ebt duhet t\u00eb jen\u00eb p\u00ebrgatitur q\u00eb n\u00eb fillim t\u00eb semestrit dhe t\u00eb planifikojn\u00eb ngarkes\u00ebn e pritshme.<\/p>\n

\u201cStudent\u00ebt duhet t\u00eb jen\u00eb t\u00eb organizuar dhe t\u00eb planifikojn\u00eb axhend\u00ebn e tyre her\u00ebt\u201d, thot\u00eb Cacaj. \u201cN\u00eb fillim t\u00eb secilit kurs, ata mund t\u00eb shfryt\u00ebzojn\u00eb silabuset q\u00eb pedagogu p\u00ebrkat\u00ebs u vendos n\u00eb dispozicion, si dhe t\u00eb interesohen mir\u00eb p\u00ebr afatet kohore t\u00eb dor\u00ebzimit t\u00eb detyrave, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb p\u00ebrllogarisin koh\u00ebn e nevojshme p\u00ebr t\u00eb lexuar dhe p\u00ebr t\u2019i realizuar ato. Ky planifikim duhet t\u00eb jet\u00eb i p\u00ebrditsh\u00ebm n\u00eb m\u00ebnyr\u00eb q\u00eb studenti t\u00eb mos mbetet prapa.\u201d<\/p>\n

Kombinimi i studimeve dhe pun\u00ebs krijon shum\u00eb avantazhe, por jo pak her\u00eb student\u00ebt mund t\u00eb p\u00ebrjetojn\u00eb edhe periudha stresi. Cacaj, e cila nj\u00ebkoh\u00ebsisht \u00ebsht\u00eb asistente lektore n\u00eb l\u00ebnd\u00ebt e psikologjis\u00eb, sjell n\u00eb v\u00ebmendje faktin q\u00eb menaxhimi i stresit \u00ebsht\u00eb i lidhur me v\u00ebmendjen ndaj sh\u00ebndetit dhe zhvillimit personal t\u00eb studentit. Sipas saj, student\u00ebt duhet jo vet\u00ebm t\u2019u p\u00ebrkushtohen studimeve dhe produktivitetit n\u00eb pun\u00eb, por duhet gjithashtu t\u00eb krijojn\u00eb koh\u00eb kualitative p\u00ebr veten e tyre sociale.<\/p>\n

\u201cNj\u00eb nga aspektet m\u00eb t\u00eb r\u00ebnd\u00ebsishme t\u00eb p\u00ebrballimit t\u00eb stresit dhe ngarkes\u00ebs \u00ebsht\u00eb pik\u00ebrisht menaxhimi i koh\u00ebs dhe zhvillimit personal. Stresi mund t\u00eb p\u00ebrballohet n\u00eb m\u00ebnyra t\u00eb ndryshme q\u00eb nga sporti te krijimi i koh\u00ebs p\u00ebr jet\u00ebn sociale dhe personale. Student\u00ebt duhet t\u00eb p\u00ebrcaktojn\u00eb objektivat e tyre dhe t\u00eb krijojn\u00eb nj\u00eb axhend\u00eb q\u00eb u mund\u00ebson atyre t\u2019i arrijn\u00eb ato. \u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme, q\u00eb pavar\u00ebsisht ngarkes\u00ebs, student\u00ebt t\u00eb krijojn\u00eb koh\u00eb p\u00ebr veten, si dhe t\u2019i kushtojn\u00eb v\u00ebmendje sh\u00ebndetit t\u00eb tyre dhe t\u00eb punojn\u00eb p\u00ebr t\u00eb rritur vet\u00ebbesimin e vet\u00ebvler\u00ebsimin. Nj\u00eb koh\u00eb e shpenzuar me miqt\u00eb apo familjen, larg shqet\u00ebsimeve t\u00eb shkoll\u00ebs apo pun\u00ebs \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme. Ndon\u00ebse koha mund t\u00eb jet\u00eb e kufizuar, socializimi nuk duhet t\u00eb mungoj\u00eb.\u201d<\/p>\n<\/div>\n<\/div>\n

[:]<\/p>","protected":false},"excerpt":{"rendered":"

[:en] Dekania e Student\u00ebve n\u00eb UET: Kombinimi i pun\u00ebs me studimet, ja si mund ta menaxhojn\u00eb student\u00ebt stresin \u00a0T\u00eb punosh gjat\u00eb koh\u00ebs s\u00eb studimeve n\u00eb universitet shpeshher\u00eb duket si nj\u00eb detyr\u00eb e v\u00ebshtir\u00eb, megjithat\u00eb nuk \u00ebsht\u00eb e pamundur n\u00ebse student\u00ebt … <\/p>","protected":false},"author":1,"featured_media":4380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities"],"yoast_head":"\n[:en]Kombinimi i pun\u00ebs me studimet, ja si mund ta menaxhojn\u00eb student\u00ebt stresin[:] - UET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uet.edu.al\/en\/kombinimi-i-punes-me-studimet-ja-si-mund-ta-menaxhojne-studentet-stresin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:en]Kombinimi i pun\u00ebs me studimet, ja si mund ta menaxhojn\u00eb student\u00ebt stresin[:] - 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